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Do You Have Toxic Friends?

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Do you ever catch yourself feeling down after hanging out with friends? Do you feel like you’re not appreciated and never get what you give? Surprisingly, a lot of us end up getting stuck in relationships that are toxic and sadly, we don’t realize until damage is done. There has to be balance in all relationships for them to be healthy …

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When Life Feels The Most Real

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My name is Mindy and I’m an animal addict. If you know me at all, you’ve known this for a long time now. Dogs, cats, otters, birds, cows, pigs, fish, even most reptiles—you name it, I’m obsessed. I’ve always had a deep love for them. I can’t explain why, but I think it’s their pure hearts, the fact that they …

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We Are Here

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Geez, 2017. It’s only January, but it’s been one hell of a year. I feel like I have whiplash. I have a lot of thoughts on our new presidency that I realize aren’t worth expressing because the people who should consider opening their minds the most have their ears clamped tight. I will say that I’m incredibly proud to be a woman. That means a …

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2017 New Year’s Resolutions To Live By

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Are you making New Year’s Resolutions this year? You might want to examine your goal(s) first. Statistically speaking, a whopping 63% per cent of people fail at sticking to or completing their resolutions. We all know this—it’s kind of a running joke, sadly. But, before you get discouraged, let’s look at why this happens and how to beat it. Most …

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Everly Well: Health Testing At Home

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As a touring musician, you don’t really get to be choosy of what time you perform, where you eat, or even when you sleep—no matter how sick, miserable, sleep-deprived you are. For 10 years, I somehow managed to tour this way with a horrible immune system, constant colds ruining my vocals, horrible food sensitivities, and overall, declining health. I was basically living on …